Since yesterday was a long and intense run I decided to do a shorter run this morning. I slept in a bit because Sundays are the only day that I can. Even though I got extra sleep, I was still tired on my run. I tried to run as fast as I could because it was so hot out and I just wanted to get back inside to the air conditioning. It wasn’t my fastest training 5k, but I feel that I did pretty well in those conditions. I finished in 26:40 giving me an average pace of 8:36 and at one point I ran a 7:34 pace with 10:52 being my slowest. Another good thing that came out of the run was that I made the top 25 leader board for Gryffindor! It was only by a mile, but I feel that I can move up the list. At the beginning of the run I felt soreness on one of my leg muscles. It didn’t last long, but I am really looking forward to my rest day tomorrow.