Today’s run was a lot better than yesterday’s even though it was a lot hotter out. My legs weren’t that fatigued and I was able to finish the entire run without stopping! I didn’t run through the park today so there wasn’t as much shade as I would have liked. The heat caused me to run a lot slower than I normally would have, so I maintained a slow steady pace and was able to finish the run. The rest of the day I am going to rest because tomorrow I have to get up at 3 am!!!! As I mentioned before I am working for Track Shack Events at the Rock n Run 5k in Casselberry. It should be fun, but after the race I may take a long, much needed nap. Then Training starts on Sunday!