I woke up late today, so I decided to head to the gym for my workout. When I arrived there was someone on my treadmill and I wasn’t about to try either of the broken treadmills. Since it was a cool and cloudy 71 degrees out I strapped on my armband and ran my usual route outside. My plan called for five miles; four at an easy pace and one at a faster pace. I felt really good, probably because of the cooler weather, so I ran at a faster pace than normal. The 5.14 miles took 45:56 with my last mile at 7:47! I hope I do this well with my speed workout tomorrow.