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OUC Half Training – W12D81 – Distance 4 Miles

Today was my last maintenance run before the race. I was supposed to run three miles at an easy pace and then speed up for the last mile. I felt good except for the hip pain, which I went to the doctor for today. I was told to ice it and look up hip stretches to do leading up to the race. I will go for x-rays tomorrow, but there is nothing they can do before Saturday. I was able to complete my 4.06 miles in 36:27 with my last mile taking 8:08.

OUC_packetAfter my run I headed over to Track Shack to pick up my packet for Saturday! The race shirt is really nice and was made by Raw Threads, so it is made out of a soft bamboo material. I also received a drawstring bag with the race logo on it. I will bring that to the race to hold all of my supplies for afterwards.

I also received my Garmin watch today! I’m really excited to try it out on a run, but I will have to wait until Friday for my last run before the race. I will probably spend my rest day tomorrow reading the manual. I can’t wait!

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